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Mark Snyder Jr
Author & Teacher
90 Minute Online Yoga Class
Online Vinyasa Yoga Class
- 1 hr 30 min1 hour 30 minutes
- 15 US dollars$15
- Location 1
Service Description
Vinyasa Yoga connects one posture to the next using the breath. This can be thought of as linking or flowing into postures which is sometimes why it’s called “Flow Yoga”. The opposite of this would be an alignment based class where students engage with a posture, explore it for a period of time and then “break the posture” by coming out.
Upcoming Sessions
Contact Details
mrsnyde1@yahoo.com
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