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90 Minute Online Yoga Class

Online Vinyasa Yoga Class

  • 1 hour 30 minutes
  • 15 US dollars
  • Location 1

Service Description

Vinyasa Yoga connects one posture to the next using the breath. This can be thought of as linking or flowing into postures which is sometimes why it’s called “Flow Yoga”. The opposite of this would be an alignment based class where students engage with a posture, explore it for a period of time and then “break the posture” by coming out.

Upcoming Sessions

Contact Details

  • mrsnyde1@yahoo.com

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